The ABC of skincare - 3 simple steps

STEP 1 GENTLE CLEANSING

๐˜ˆ๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜ข ๐˜จ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜ฆ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ฉ๐˜ข๐˜ณ๐˜ด๐˜ฉ ๐˜ด๐˜ถ๐˜ญ๐˜ง๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜ฅ๐˜ข๐˜ฎ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฌ๐˜ช๐˜ฏ'๐˜ด ๐˜ฎ๐˜ช๐˜ค๐˜ณ๐˜ฐ๐˜ฃ๐˜ช๐˜ฐ๐˜ฎ๐˜ฆ.

No matter your skin type, texture, or current condition you should always use a gentle cleanser. The harsh sulfates, added fragrances, and unnecessary ingredients formulated into many face washes can throw a wrench into anyoneโ€™s beauty routine. If youโ€™re using conventional beauty products with a ton of preservatives, fragrances, and stabilizers, youโ€™re going to damage the skinโ€™s microflora, which will impair your skin function and have the worst impact for skin quality and appearance.

Some people like the โ€œtightโ€ feeling after washing their face, but this is a sign of excess dryness caused by harsh sulfates that damage your skin. Your skin can start to feel sensitive afterward, or even peel or crack. If your skin continuously feels dry after washing, look into switching cleansers.

Pick โ†’ cleansing oil, cleansing milk, cleansing cream or cleansing balm

Skip โ†’ cleansing gel, harsh foaming cleanser, bar soaps, daily exfoliating cleanser

Ingredients to avoid โ†’ Sodium Lauryl Sulfate, Sodium Laureth Sulfate

STEP 2 WATER BASED HYDRATION

๐˜๐˜บ๐˜ฅ๐˜ณ๐˜ข๐˜ต๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฌ๐˜ช๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ธ๐˜ข๐˜ต๐˜ฆ๐˜ณ ๐˜ฃ๐˜ข๐˜ด๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ต๐˜ด.

Your skin needs water to function properly. Dehydrated skin is less elastic; this means it takes longer to return to its original place when we stretch it. Adding hydrating toner to your skincare routine can make a real and visible difference in the moisture levels of the skin.

Pick โ†’ water based toner, serum or essence

Ingredients to look for โ†’ waters & hydrolats, humectants (glycerin, sodium pca,ย 

Skip โ†’ micellar water or other โ€˜cleansingโ€™ water

Ingredients to avoid โ†’ ALCOHOL, ALCOHOL DENAT., SD ALCOHOL, ETHYL ALCOHOL, ISOPROPYL ALCOHOL

STEP 3 OIL BASED MOISTURIZING TO LOCK IN HYDRATION

๐˜“๐˜ฐ๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜บ๐˜ฅ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ช๐˜ด๐˜ต๐˜ถ๐˜ณ๐˜ช๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ข๐˜ค๐˜ฆ ๐˜ฐ๐˜ช๐˜ญ.

Oils are critical to maintaining the skin barrier and minimizing water loss, which is essential for healthy, hydrated skin โ€” and for preventing outside chemicals and irritants from entering the skin. Therefore, oils help to fortify and strengthen your own natural skin barrier while providing essential nutrients onto your skin.

Pickโ†’ face oil with only natural plant oils without any fillers

Ingredients to look forย โ†’ natural plant oils and extracts (such as blackcurrant seed oil, cranberry seed oil or calendula extract and ladyโ€™s mantle extract), pure essential oils (such as yarrow oil, pine oil or fir needle oil), antioxidants like vitamin E or rosemary extract

Skip โ†’ light emulsions, or face oils that contains fractionated oils as fillers

Ingredients to avoid โ†’ Caprylic/ Capric Triglyceride, Ethyl Ester, Dicaprylyl ether, Coco-caprylate, parfum

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